Keeping a healthy mind and soul

Home
Healthy mind, healthy soul

Healthy mind, healthy soul

Since my biopsy in June 2020, I have worked very heard not to be too stressed or emotional! Mainly because I found out that stress significantly raises the risk of endometrial cancer. I have been attending Brahma Kumaris Raja Yoga sessions since 2018 which has helped me peel back the layers of self-doubt and negative self-talk. I also learned Reiki during lockdown and have become a Reiki Master, which has helped tremendously too.

On this page, I share some of my favourite resources which help me connect with positive thoughts, which I know gave me the drive to give myself the strength to set myself the three-month challenge to reverse the damage to my womb.

Brahma Kumaris Worthing - Raja Yoga helps me maintain a peaceful soul

Brahma Kumaris, the Lighthouse Centre

Brahma Kumaris (BK) Worthing Centre is called The Lighthouse. I first visited BK in Worthing to listen to a Sunday talk. Inspirational talks take place most Sundays between 2.30pm-4pm and after a few talks, I tried a few informal meditation evenings. They run many courses including Raja Yoga which helps me maintain a peaceful soul, even when the going gets tough. Brahma Kumaris World Spiritual University is global, so if you are not near Worthing, use this link to find your nearest Brahma Kumaris Centre. I can’t recommend them high enough, and I know that regular mediation has helped me achieve my three month challenge.

Anthony Strano - A Time for Healing - Brahma Kumaris

Anthony Strano meditations

I was introduced to Anthony Strano by Brahma Kumaris, Lighthouse in Worthing. On my first visit, after hearing a BK meditation for the first time, I asked for a meditation CD. “A Time for Healing” by Anthony Strano was recommended. Here is a link to “Letting Go of Fear” which is one many excellent meditations.

Anthony Strano meditations

This Why positive thinking doesn’t work is the best analogy I’ve seen for positive thinking! If you only meditate once a year, it won’t work. We have years of negative thoughts to shift, so we need to keep diluting negative thoughts with positive thoughts. So when my mind is clouded with a negative thought, I switch it with a positive thought. Thanks to Brahma Kumaris Worthing, I am more observant of my thoughts and catch negativity in its tracks before it spirals out of control and brings me down.

My blog journey

It’s World Sleep Day! Sleep supplements caused my BP to rise

Blood pressure, Food labelling, Sleeping, Supplements, Womb danger, Xenoestrogen

Sleep supplements caused my BP to rise. The good news is that I managed to reduce my BP naturally in 10 minutes by switching rooms in my house!

I support Gender Inclusive Language and will use in #MyWombStory – Well done Brighton and Sussex Hospitals

Endocrine disruptors, Endometrium cancer, Heavy metals, Xenoestrogen

Well done Brighton and Sussex University Hospitals. Here is the truth about what language BSUH staff are being asks to use. Having just got the 'womb' word onto LinkedIn by sharing #mywombstory, I was concerned when I heard the recent #chestfeeding news. If you...

What clothing is safe for my womb? Really?

Endocrine disruptors, Endometrium cancer, Heavy metals, Xenoestrogen

When I discovered the hidden dangers of clothing, I said: "Oh no! So I'm gluten free, dairy free, meat free! What else free do I need to avoid?" After reading this, you might want to start wearing organic clothes as well as consuming organic food and wine! When I see...

My vlog journey

Vlog 26 – Blooming Wonderful Wombs - My Womb Story

It's been a while and I'm back! I hope you are all feeling wonderful. I took a break after reading Anita Moorjani's book, Dying to be me. In short, Anita ...got cancer, slipped into a coma, then had a Near Death Experience (NDE), returned to her body and was cancer free within months. The doctors were astounded.

In her excellent book, Anita is certain that her cancer arose from a combination of fear of cancer and pleasing people. She tried many diets and consumed supplements to avoid cancer, then she still got cancer.

I learned through reading Anita's books and her quiz that I am an empath. This explains my desire to fix the world and probably why I have launched several charitable initiatives. As you know, the slogan for Blooming Wonderful Wombs is: Healthy Womb, Healthy Mind and Healthy Soul.

Thanks to Anita sharing her story, I have decided to focus on mental and spiritual health for the time being. Alongside reducing oestrogens to keep our bodies in balance, I'm positive this is a winning combination.

This channel contains daily vlogs sharing my journey to return to a healthy womb!
Also, please see https://www.bloomingwombs.space
https://www.facebook.com/groups/bloomingwonderfulwombs

I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories #wombsintheworkplace
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 26 – Blooming Wonderful Wombs - My Womb Story

It's been a while and I'm back! I hope you are all feeling wonderful. ...

Vlog 25 - Blooming Wonderful Wombs - My Womb Story

This vlog is celebrating our first national press thanks to the ...

This vlog is celebrating our first national press thanks to the amazing Chanel Georgina. A true leader in women's health. Chanel Georgina, Health Editor at The Express newspapers has written ...this fabulous article #MyWombStory https://www.express.co.uk/life-style/health/1412699/endometrial-womb-cancer-symptoms-signs-abnormal-bleeding
Thank you Chanel Georgina for displaying pure leadership quality in sharing this and hopefully saving many lives: Prevention is better than cure. We love you xx

This channel contains daily vlogs sharing my journey to return to a healthy womb!
Also please see https://www.bloomingwombs.space
https://www.facebook.com/groups/bloomingwonderfulwombs

Story so far. I had a biopsy at Worthing Hospital on 22nd June 2020 after a biopsy revealed a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP.
Facebook could have saved my life because, on a closed menopause group, I reported a year of no periods then bleeding, and a lady advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 24 - Blooming Wonderful Wombs - I made it! Success. Diet reduced the endometrium growth by 50%

Dodgy #cowlickfringe alert! How embarrassing! My Xenoestrogen-FREE ...

Dodgy #cowlickfringe alert! How embarrassing! My Xenoestrogen-FREE diet and lifestyle reduced endometrium thickening from 6.34mm to 3.57mm within three months and I've been discharged from Oncology Care at Worthing Hospital. ...Hooray. Here is my press release if you are interested! bit.ly/updatedPR-vvendo. I am looking for a #bookpublisher to help me write a book to enable women to reduce their risk of cancer. I've proved that it works. And it's easy.

This channel contains daily vlogs sharing #mywombstory – my journey to return to a healthy womb!
Also please see https://www.bloomingwombs.space
https://www.facebook.com/groups/bloomingwonderfulwombs

Story so far. I had a biopsy at Worthing Hospital on 22nd June 2020 after a biopsy revealed a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP.
Facebook could have saved my life because, on a closed menopause group, I reported a year of no periods then bleeding, and a lady advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 23 Blooming Wonderful Wombs: My journey to reversing endometrial damage caused by xenoestrogens

The countdown begins, only 10 days until my repeat biopsy! Will or ...

The countdown begins, only 10 days until my repeat biopsy! Will or won't I have reversed the damage caused by xenoeastrogens? I have bought and tried and recommend three Maybelline's ...products which, according to EWG, are kind to our wombs. Hooray. The foundation went on easily. If Maybelline can look after our wombs, why can't other brands that target women? Also I share my concerns about Ranitidine and other H2 blockers.

This channel contains daily vlogs sharing #mywombstory – my journey to return to a healthy womb!
Also please see https://www.bloomingwombs.space
https://www.facebook.com/groups/bloomingwonderfulwombs

Story so far. I had a biopsy at Worthing Hospital on 22nd June 2020 after a biopsy revealed a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP.
Facebook could have saved my life because, on a closed menopause group, I reported a year of no periods then bleeding, and a lady advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 22 - Blooming Wonderful Wombs - My vlog journey to reversing endometrial damage

Watch me attempt to cook vegan bacon with rice paper! I've been dying ...

Vlog 21 - Blooming Wonderful Wombs

Happy Bank Holiday Monday! This vlog was made in my funky bathroom. ...

Happy Bank Holiday Monday! This vlog was made in my funky bathroom. Being the ultimate multi tasker, I'm dying my hair and my eyebrows at the same time! Only 49 ...days until my next biopsy and I'm starting to get butterflies! This week, I ate veggie curry in an Indian Restaurant for the first time! I thought I would miss the meat, but I didn't at all. I had mixed vegetable dhansak. It tasted amazing. Getting more wound up by false claims of 'pure' in ingredients. Anyway, I hope you enjoy this blog! Enjoy the rest of your long weekend.

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 20 - Blooming Wonderful Wombs

Good afternoon! How are you? Today I talk about Spanx underwear, ...

Good afternoon! How are you? Today I talk about Spanx underwear, pantyhose / tights and Wunder2 SuperStay eyeliner.
Spanx underwear: Body: 51% Elastane, 49% Nylon. Gusset: 100% Cotton. Elastane is made from polyurethane ...and polyethylene glycol. It is a block copolymer. Polyurethanes are plastics or synthetic resins which are hormone disruptors.
Nylon tights - Pantyhose are mostly made from a nylon Nylon 6,6— which is made from adipic acid and hexamethylene diamine.
LINKS
https://www.spanx.com/shapewear/suit-your-fancy-plunge-low-back-thong-bodysuit
http://www.madehow.com/Volume-1/Pantyhose.html#ixzz6Vfu3QNdi
https://sewport.com/fabrics-directory/nylon-fabric#:~:text=Nylon%20fabric%20is%20a%20polymer,is%20also%20known%20as%20petroleum.

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 19 - Blooming Wonderful Wombs

Good evening wonderful women! Today I share some exciting organic wine ...

Good evening wonderful women! Today I share some exciting organic wine from Aldi. Shocking news about Aveeno. Plus curiosity gets the better of me and and dissect a zero water ...filter! Looks like gold caviar inside! See for yourself? Can we up-cycle this gold dust? See http://www.bloomingwombs.space and http://www.facebook.com/groups/bloomingwonderfulwombs for research links to evidence.

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 18 - Blooming Wonderful Wombs

Good evening wonderful women! How are you? I have to say this is the ...

Good evening wonderful women! How are you? I have to say this is the perfect weather for testing womb friendly deodorants out! What do you use? I discovered a ...new womb-friendly perfume source, right on our doorstep in Sunny Worthing! Join our closed Facebook group @BloomingWonderfulWombs if you are female and want to keep your womb safe.

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 17 - Blooming Wonderful Wombs

Today I share news about Boots Airbrush Away Primer and Revlon ...

Today I share news about Boots Airbrush Away Primer and Revlon ColorStay Makeup and the endocrine disruptor, Methylparaben. Will be writing to Boots! They don't list any cosmetic ingredients on ...their website or on the two products I have. Also I share some good food news! Hooray. See you all again on Thursday. If you would like to see the products with Methylparaben, follow me on my Facebook Group, Blooming Wonderful Wombs.

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 16 - Blooming Wonderful Wombs

99% plant based except one slip up yesterday when I had some caviar ...

99% plant based except one slip up yesterday when I had some caviar with champagne to celebrate my Cancer Free result with my lovely neighbours. Caviar has loads of vitamins ...including B12 and Selenium which is womb friendly. Also I have something interesting to share about silk pillows. I also cooked curried jackfruit which is lovely - the jackfruit can be slow cooked and it keeps its texture. The Blooming Wonderful Wombs closed facebook is http://www.facebook.com/groups/BloomingWonderfulWombs.

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More

Vlog 15 - Blooming Wonderful Wombs

Today I share the news about Tualang honey and cadmium! I went to my ...

Today I share the news about Tualang honey and cadmium! I went to my first veggie restaurant last night, Wine and Reason. The food was to die for and I've ...never seen such a huge wine list, with many of the wines being vegan. I was still full up this morning. However I did fall off the plant-based wagon because I got tempted by the goats and sheeps cheese. I have have a vegan cheese question for you in my vlog! I share links to the cadmium in the closed Facebook Group - Blooming Wonderful Wombs - http://www.facebook.com/groups/BloomingWonderfulWombs

This channel contains daily vlogs sharing #mywombstory – my journey to a healthy womb! Story so far. I had a biopsy at Worthing Hospital on 22nd June after the consultant found a thickened endometrium and a small ovarian cyst. The NHS so far, has been amazingly efficient and I had my biopsy within 4 days of visiting my GP. I have to add that Facebook was the reason I visited my GP in the first instance and could have saved my life. I had reported a year of no periods then bleeding, and a lady on a private menopause group advised that I should see my GP! Anyway, although the biopsy reported no cancer, it did show that the thickening was being fed oestrogen from somewhere - probably the fat in my belly. The consultant wants me to have a mirena coil and a further biopsy in three months. From the research I've completed on the mirena coil, it scared the hell out of me. It suggests the coil can cause liver damage and intercranial brain damage! Further research suggests that the oestrogen is being fed from foods I eat and products I use which contain xenoestogens (foreign oestrogens). As I prefer to get to the heart of the matter, from the inside out, I made a proposal to the consultant - would he accept that I choose a natural low oestrogen route for 3 months to see if I can reduce the thickening and oestrogen? This journey shares the foods, cosmetics and products I avoid!
I started a new #vlog tonight. A #endometrium biopsy revealed excess #oestrogen in my womb. Thankfully no #Cancer but thickened #endometrium. I'm on a #3monthchallenge to a #healthywomb #naturalhealth #banxenoestrogens #NHS #NHSheroes #female #wombstories
https://youtu.be/IrmtLJqEkCo[+] Show More